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Discover our Stress Management Workbook, thoughtfully curated by Coaching Tools, to enrich your life coaching practice. This professionally-crafted resource offers practical strategies and insightful exercises designed to help your clients effectively manage stress.

 

This workbook will not only add real value to your sessions but will also set your coaching practice apart as truly transformative. Elevate your services and support your clients in achieving a balanced, stress-free life.

 

Includes:

  • Understanding Stress
  • Tracking Stress Symptoms 
  • Identifying Sources of Stress
  • Well-being Assessment 
  • Mindset Tools including CBT and Solution Focused Coaching
  • Goal Setting

Stress Management Workbook

£9.99Price
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